6-Week Immersive Program

A step-by-step introduction to quantified meditation, each week progressively builds on the last.

Guiding you towards Stability and Silence of Mind:

Training and Learning, EEG brain analysis, live tracking, and immersive XR experiences.

STRUCTURED LEARNING

Build a sustainable daily routine over 6 weeks.

Track & Transform

Access to advanced EEG tracking, XR platform and quantified analytics.

CONTINUOUS SUPPORT

Receive personalized instructions and feedback throughout.

Week 1

Begin the Journey

The start of your Quantified Meditation journey:

Inaugural presentation
First check-in with your meditation facilitators
Record your first electroencephalogram (EEG)
Review your results in one-to-one session
2x introductory stages in our extended reality (XR) platform + audio guidance

Week 2

Breath and Self-Observation

Dive deeper into the Mind-Body practice.

Experience the next XR and audio stages
Access is open to our meditation lounge for practice

Week 3

Sustained practice and High-Intensity Training

Continue developing Mind-Body practice and explore Quantified Meditation (QM).

Breath & Self-Observation continued with XR
Begin QM3 High-Intensity training (6 rounds x 3min)
Live Quantified Tracker session (optional)
Mid-program check in with your facilitator

Week 4

Center of Gravity

Advance your Self-Immersion and absorption practice to the next level.

Unlock Center of Gravity stage for XR and audio guidance
On-demand access to previous XR stages
Access is open to our meditation lounge for training

Week 5

Consolidation

Solidify and enhance your learning across all stages.

Train and prepare for self-guided EEG recording
QM5 training – Center of Gravity (5 rounds x 5min)
Live Meditation Tracker session (optional)

Week 6

Conclusion

Complete your training with final assessment and progress analysis.

Final EEG assessment
Review your Quantified Meditation Report in one-to-one session
Wrap-up session with your facilitator
Personalized advice for continuing your meditation journey

Improved Concentration and Mental Clarity

Ability to calm and reduce mental noise

Acquired know-how to practice on your own

Develop scientific understanding of meditation

Clear scientific metrics highlighting your brain’s activity

Build strong foundations of practice

Investment

6-Week Package

Complete immersive program

600 CHF

2 EEG Assessments (initial & final)
4 XR Meditation Stages + Guided Training
Personalized support
Lounge access

EXTENDED 6-Week Package

Complete program with live tracking

900 CHF

Everything in 6-week Package
2 Interactive Quantified Meditation sessions
- Live EEG tracking during practice
- Real-time feedback on technique impact
- Intensive QM3 & QM5 formats
Quantified Meditation Tracker option

Limited spots available. Next training program starts mid-June.