TRACK & TRAIN

An in-house live meditation experience where you can observe your brain in real-time.

Live Brain Observation

See immediate feedback of brain waves, concentration levels and meditation depth on screen.

Faster Learning

Real-time feedback helps you identify which techniques work best for you

Accelerated Progress

Refine your practice and adjust your technique to observe instant changes.

Watch neuroscience become fun by making meditation a social experience

Book a session with friends, family or fellow practitioners to compare your performances, share insights and motivate each other to keep meditating.

Add a playful dimension to your practice by seeing how differently your brains respond to different styles and techniques.

Concentration & Mindfulness Index (CMI)
Reflects sustained attention and self-awareness. The higher the index, the more the mind remains in the present moment.

Alpha Power Index
Captures shifts between meditation practice within a single session. A high index indicates open monitoring, while a low index points to focal attention.

QM³ – The Peak of Meditation

Tracks when deep meditation is maintained continuously for three minutes. This metric prioritizes quality and stability over duration.

Setup & Preparation
Our team will fit you with a comfortable, medical-grade EEG headset and explain how to interpret the visual feedback.

Choose a Meditation Format
We offer a variety of meditation sessions for you to explore:

QM Format (Recommended): Multiple repetitions of guided and unguided short round meditations. High-intensity allows for refinement and accelerated learning.
Long Format – Guided: A continuous session with audio guidance, perfect for those who prefer structured support
Long Format – Free: A continuous silent mediation session for experienced practitioners wanting to explore deeper states on their own.

Insights & Debrief
After your session we review the performance with our team helping you identify patterns and get personalised advice on where to improve.

PRICING

Individual Session

Solo live tracking experience

200 CHF

Per person – 60-90 minutes

CHALLENGE YOUR FRIENDS

GROUP SESSION (3 PEOPLE)

Practice and compare together

500 CHF

Total for 3 participants (167 CHF per person)

All sessions include live EEG tracking, real-time visualization, and expert guidance. Group sessions offer a unique opportunity to compare brain activity and learn from each other’s techniques.