Track & Train
An in-house live meditation experience where you can observe your brain activity in real time.
Why experience live tracking
Live Brain Activity Observation
See post-session feedback of brain waves, concentration levels and meditation depth on screen.
Faster Learning
Identify your most effective sessions with real-time analysis.
Accelerated Progress
Refine and adjust your practice, observe instant results.
Challenge your friends & Practice Together
Watch neuroscience become fun by making meditation a social experience.
Book a session with friends, family or fellow practitioners to compare your performances through data visualisation and motivate each other to keep meditating.
Add a playful dimension to your practice by seeing how differently your brain responds to different styles and techniques.
What we measure
Concentration & Mindfulness Index (CMI)
Reflects sustained attention and self-awareness. The higher the index, the more the mind remains in the present moment.
Alpha Power Index
Captures shifts between meditation styles within a single session. A high index indicates open monitoring, while a low index points to focal attention.
QM³ — Peak of Meditation
Tracks when deep meditation is maintained continuously for three minutes. Prioritizes quality and stability over duration.
What to expect
Setup & Preparation
Our team will fit you with a comfortable, medical-grade EEG headset and explain how to interpret the visual feedback.
Choose a Meditation Format
We offer a variety of meditation sessions for you to explore:
- QM Format (Recommended): Multiple repetitions of guided and unguided short round meditations. High-intensity allows for refinement and accelerated learning.
- Long Format – Guided: A continuous session with audio guidance, perfect for those who prefer structured support.
- Long Format – Free: A continuous silent meditation session for experienced practitioners wanting to explore deeper states on their own.
Insights & Debrief
After your session we review the performance with our team, helping you identify patterns and get personalised advice on where to improve.
Pricing
Individual Session
Solo live tracking experience.
Per person — 60–90 minutes
Group Session (3 people)
Practice and compare together.
Total for 3 participants (~167 CHF / person)
All sessions include live EEG tracking, real-time visualization, and expert guidance. Group sessions offer a unique opportunity to compare brain activity and learn from each other's techniques.